المقادير
Method
- In a large mixing bowl, whisk together the sifted chickpea flour, water, whole milk, vegetable oil, egg, ground cumin, and sea salt. Whisk vigorously for two minutes until no lumps remain (the batter will be very thin).
- Let the prepared batter sit at room temperature for 15 to 20 minutes to allow the chickpea flour to absorb the liquids.
- Preheat your oven to 200°C (400°F). Grease a deep baking dish with oil.
- Pour the rested mixture into the baking dish and bake for 30 minutes until the edges are set.
- Turn on the top broiler for 5 minutes until the top turns golden brown with rustic dark spots.
- Serve hot, sliced inside a fresh French baguette, and sprinkle with extra cumin and harissa paste.
ملاحظات
Nutrition Facts (Per Serving):
Calories: 260 kcal
Carbohydrates: 24 g
Protein: 10 g
Fat: 14 g
Saturated Fat: 2.5 g
Cholesterol: 32 mg
Sodium: 450 mg
Fiber: 5 g
Sugar: 3 g
The Watery Batter Secret: Do not panic if the batter looks very thin before baking! This high liquid ratio is essential to achieve Karantika's signature soft, custard-like texture under the golden crust.
Serving Style: Karantika is best enjoyed piping hot directly out of the oven, stuffed inside fresh French baguette bread with extra cumin and spicy harissa.